
Due to a series of broken bones (including the same foot twice) and having a history of osteoporosis in my family, I am always on the look out for prevention tips. To find out what strength training has to do with osteoporosis, check out Life With Balance and read the post I was honoured to do! One of the tips involves babies and toddlers!
1 comment:
Yay Carrie! Awesome article and a super important topic that I try to keep abreast of as it's in my family too! Super proud of you!
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